“ No matter how many mistakes you make or how slow you progress, you are still way ahead of anyone who isn’t trying.” – Tony Robbins
This quote is for all of you that feel struck in your fitness journey. We all hit that wall where it seems like we’re not getting anywhere. The key is to not be hard on yourself. Just keep working.
To any of you that feel guilty about cheating on your diet , don’t sweat it. Try to learn from the experience and start fresh. Learning to forgive yourself when you slip up is the key to longevity.
I hope this quote helps you break out of your funk and move closer to your goals. I’ll make it a habit to share a quote each week.